Movement for Wellness
Mat based Pilates in and around Dulwich for a range of abilities. Small groups and one-to-one classes available.
One-to-one instruction on this unique piece of equipment from my boutique studio in Herne Hill.
Pregnancy & Post Natal Pilates
Specialist Pilates offering many benefits during and after pregnancy.
11-13 October 2019
Pilates & YOGA Wellness Weekend at Tilton House
Located at the charming and tranquil Tilton House, nestled in the stunning South Downs - featured in the Telegraph's 'The 30 greatest yoga holidays on the planet'. 13 places available, from £379 per person. Early Bird discount available.
I am passionate about teaching movement and believe that it can help improve both physical and mental wellbeing. My teaching style comes from a desire to motivate, educate and empower my clients and class participants with energising and uplifting classes, as part of a healthy lifestyle.