Karen Meek Pilates Class

Movement Works

For Health & Wellness

A Pilates instructor passionate about teaching the benefits of Pilates and movement for everybody

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MAT PILATES

Small group classes - live online

Reformer PILATES

1:1 in person.

Pregnancy/Post Natal PILATES

1:1 in person or live online.

Movement for PERI -POST MENOPAUSE

1:1 in person or live online.

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“A welcoming teacher who inspires confidence, Karen loves to keep her Pilates matwork classes varied and vigourous. I always leave feeling better than I went in. And usually a little taller too.”
— Ceri
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