HIP Pilates Class -(High Intensity Power Pilates)
Dulwich Village SE21
All ages & fitness levels are welcome, with mats and equipment provided for all classes.
HIP Pilates is a Dynamic, Precise, High Intensity/Low Impact Pilates workout, combining core strength, balance and coordination. With an energetic cardiovascular element, HIP Pilates is the answer to many people’s search for a functional ‘feel good’ workout in a flowing, structured, 45 minute express class.