Beginners Pilates Class

Mondays 11.15am-12.15pm
Dulwich Village SE21

All ages & fitness levels are welcome, with mats and equipment provided for all classes.

With only 12 places available, the Absolute Beginners group mat classes will enable you to understand and practise the basic principles of Pilates, in a slower paced, small class setting.

Karen gives me the confidence to have a go at things I never thought I could do – I am feeling stronger, more flexible and I am amazed at what I can now do physically & I always feel better after the classes.
— Annie C