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Wellness Weekends

Pilates & YOGA - sussex & spain

“Firstly thank you so much for a wonderful weekend. I am still feeling refreshed after a hectic week which usually has me on my knees by Thursday! It was great to experience the yoga classes as I’d never thought of yoga as something that would work for me, I have certainly focused more on my breathing and how controlling it can help when feeling a bit stressed.”  

Louise - September 2018


Wellness Weekend at Tilton House, East Sussex

2020 dates coming soon

Tilton House, South Downs National Park, Lewes, East Sussex.

Located at the charming and tranquil Tilton House, nestled in the stunning South Downs - featured in the Telegraph's 'The 30 greatest yoga holidays on the planet'.

This beautiful house is set in an ideal location to meander through the South Downs and visit Charleston House (Bloomsbury Group).

During your Wellness Weekend, you will have the opportunity to enjoy yoga and pilates in the woodland Yurt, eat home-made vegetarian food and spend your free time enjoying Tilton House and the surrounding area. Other options are massage treatments, private pilates/yoga classes. The weekend is suitable for all levels and no experience of Pilates or Yoga is necessary.

Included in the cost is two nights in twin or triple room accommodation, exclusive use of Tilton House and grounds, outdoor sauna, all yoga and pilates classes, six vegetarian meals, fruit, snacks and soft drinks.

Karen has over 20 years experience of teaching at all levels and experience, and is looking forward to sharing the benefits of both Pilates and Yoga with you during your weekend.

Wellness week- Cordoba, Spain

2020 dates coming soon

A 5/7 day break in the heart of the Andalusian countryside, in a beautifully restored and refurbished eco farmhouse, with individually designed bedrooms, relaxing spaces and an outdoor pool.

13 places available

From £390 per person

Optional extras
Massage treatments and one-to-one pilates or yoga sessions.

For further information and booking get in touch today.

Further details and prices to follow

Book a Weekend

Get in touch to book a Wellness Weekend or to find out more.

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Thanks again for a lovely weekend! It did wonders for my legs! I need to keep it up! My sciatica hasn’t even bothered me this week. And I went for a run Tuesday and I didn’t feel like my legs were dead weights.
— Carrie