Mixed Ability Pilates Class
Dulwich Village SE21
All ages & fitness levels are welcome, with mats and equipment provided for all classes.
These small group classes are suitable for anyone who has some Pilates experience are feel they understand the basic principles of Pilates. The classes include both contemporary and classical Pilates exercises and modifications are given to enable clients to choose to work at an intermediate or more advanced level. The classes are structured but varied, to offer a different challenge each week.